Food-based Prenatal Recommendations

1. MegaFood Baby & Me Prenatal

2. Vitamin Tablets

3. Rainbow Light Prenatal One Multivitamin

4. New Chapter Perfect Prenatal Multivitamin


5. Garden of Life Vitamin Code Raw Prenatal Multivitamins

Pregnancy Nutrition

6. Healthy Pregnancy Presentation by Sally Fallon Morell

Herbal Remedies During Pregnancy

7. Wise Woman Herbal for the Childbearing Year by Susun Weed

8. The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices by Aviva Jill Romm

9. A Year of Herbs: Pregnancy and the Use of Essential Oils

Essential Oils Safety During Pregnancy


Childbirth Education

12. The Bradley Method of Husband-Coached Natural Childbirth (website)

13. Husband-Coached Childbirth: The Bradley Method of Natural Childbirth by Robert Bradley (book)

Methods for Getting Baby to Turn from Breech to a more Ideal Position

14. The Miles Circuit

15. Spinning Babies: Easier Childbirth with Fetal Positioning

Preparing for VBAC

16. Cut, Stapled, Mended: When One Woman Reclaimed Her Body and

17. Gave Birth on Her Own Terms After Cesarean by Roanna Rosewood

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