Not Just a Tired Mom: My POTS Syndrome Diagnosis Story
5 doctors and 3 ½ years later, my medical ‘mystery’ solved: I have Postural Orthostatic Tachycardia Syndrome. My POTS Syndrome diagnosis story. Every woman ages 15 to 50 needs to read this.
My Top 5 Stress Management Tips for Moms
One Friday afternoon a couple of weeks ago, I finally found it: My limit. It had been creeping up on me for days and weeks, and probably months and months, despite my trying to ignore it. I was at the end of myself, a place I’ve found myself all too often...
7 Simple Tips to Fight Fatigue Naturally
The night I had to go lay down in the middle of dinner for the second time that week, I knew I needed a new plan to fight fatigue naturally. I had tried so hard for over a year, looking for that dramatic cure that would suddenly have me bounding with energy. The strict diets and detailed supplement regimens I had tried didn’t help, because they were way too involved for me to maintain. I need something really easy to fight fatigue that works! Now I’m working on making small changes that will make a significant impact in helping me manage my fatigue and give me a better quality of life on a daily basis. Here are the 7 simple steps that are helping me fight fatigue naturally.
A Simple Stay at Home Mom Morning Routine that Will Transform Your Days
I never thought I’d be one of those ‘morning routine’ people, but this simple morning routine has completely transformed my days as a stay at home mom. Try it and find that elusive balance at last! Before you know it, your house will be in order, you will have time to enjoy your kids, and you’ll still be able to get work done. Really!
Fitting in Fitness for Busy Moms
As a child, I remember waking up every morning and coming in the living room to find my mom working out. She was one of those moms. You know the ones that get up before their kids to get some much needed personal and productive time. (If my kids slept past 5:30 am, I...3 Reasons Caffeine is Making You Tired
Hey tired mama. It doesn’t have to be this way. You can feel energized again, even while leading a busy life parenting little ones. Today I’m welcoming MaryEllen Bream of the Imperfect Homemaker and author of the new book Farewell, Fatigue. She has been on...Make Your Already Did List
Sometimes, it seems like I’m lucky if I get one thing crossed off my To Do List in a week. Tasks get added much more often than they are completed. Why do I have all this inspiration, creativity, ambition, idealism, only to be held back by the constraints of...
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